I have noticed, from time to time, books and workshops that are advertised with bombastic promises such as: 'take control in all communication', 'get people to do things you want them to do', ' develop magnetic attraction' and so on.Everything we do influences other...
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あなたの再発見を始めよう！
一番人気
非言語的で微妙なコミュニケーション
The more we work on noticing details of our communications with others, the more we start to notice how much we usually miss. There are so many messages the person we talk to will send through very small nonverbal signals, the tone of their voice or their...
Your True Self
Children and mirroring Human beings are capable of wonderful, deep, sophisticated emotions, inspiring and passionate love and joy. However, it is often difficult to stay in touch with these emotions for extended periods of time. Small children experience reflections...
恋愛関係のパターン
潜在意識と愛 あなたは大切な人を愛することを楽しんでいるだろうか？一見逆説的だが、多くの人にとって恋愛は至福というよりむしろ苦痛の源である。私たちのニーズ、刷り込み、信念の深さと強さが、他の大人の関係にはありません...
悪い男」（そして女の子）と恋に落ちる
Biology behind love and attraction A significant number of men encourage each other to believe that women want dominant men who will overpower them and show them their place. It is true that women are somewhat more biologically attracted to confident, even dominant...
感情的近親相姦
While many people criticize their parents' lack of love, some parents give their children seemingly too much love - but immature and needy rather than mature parental love. Integrative Systemic Coaching recognizes the pattern of emotional incest and its consequences,...
Recommended
How To Be Your Own Authority
This is the first article I wrote for my first web-site, back in 2005, and still one of my favorites. In my late teens and early twenties, I spent a few years idealistically exploring New Age methods and communities. I met some very nice, smart and responsible...
自分の気持ちとの親密さ
Every method of personal development that requires clients' cooperation and emotional involvement, assumes that the clients will have adequate awareness of their emotions for the work to be successful. It's unusual to find books or workshops that include a different...
気持ちを観察する
At the root of much immature behavior is an urge to avoid unpleasant feelings. Practicing observing our feelings is the foundation of self-improvement - as well as being one of the most natural, simple and actually...
感情の成熟
Not many people ever think of the term 'emotional maturity,' and yet it's just as important as intellectual or physical maturity. I once read that many people stop emotionally maturing at the end of adolescence, while other authors claim emotional maturity most often...
Questions and Answers About Emotional Maturity
Recently I had an interesting philosophical discussion about what "mature behavior" and "mature emotions" actually are, and according to which (and whose) criteria are they defined. Some of the criteria I already wrote about in the article "Emotional...
Emotional Logic
A quote from a client I was working with recently: "I don't value myself, so if a girl falls in love with me, I automatically respect her less." Let that sink in for a moment. Practically a whole novel is contained in this one sentence (as well as some admirable...
New
愛は3年続く？
How relationships fail I've once read an article in a paper magazine which half-jokingly stated that "every love relationship lasts 3 years". The idea was that intimacy, passion and infatuation in an average relationship last about 3 years, after which they either...
どっちが悪い？男性か女性か？
This is, admittedly, a rather clickbaity title. But the article won't disappoint. If nothing else, it's easy to be aware of our own problems and not notice things other people face, and learning about them might help everybody be kinder to each other. For the purpose...
内なる温もりを持続させる方法
人間の温もりはもろいものだ。感情的な温かさを示したり求めたりする子供でさえ、拒絶されたり、無視されたり、嘲笑されたりすることが多い。学校、大学、ビジネスはしばしば残酷な環境であり、そこでは権力闘争に明け暮れる人々がしばしば大声を張り上げ、...
あなたはフライング・モンキー？
What is "a flying monkey"? The expression "flying monkey" originates from the book "The Wizard of Oz", in which a group of winged monkeys serves an evil witch and executes her destructive commands. In real life, it describes a person who was manipulated into...
虐待の加害者・被害者とともに働く
If for whatever reason you are interested to learn about the topic of abuse, I strongly recommend the book "Why Does He Do That?" by Lundy Bancroft. This book is especially useful for dismantling some common myths about what causes abuse and violence - whether...
自分のために立ち上がる方法
Protecting one's own personal boundaries and finding balance with other people, whether family or strangers, and often in subtle ways, are everyday parts of a human life. Testing and pushing on others' boundaries is normal in a relationship of a child to a parent, and...
ソリューション
Online coaching for individuals and couples
統合システミック・コーチングは、人生に行き詰まりを感じたり、不快な感情を経験したり、自己妨害に陥ったりしている様々な分野で、あなたを助けることができます。
心の健康と自尊心
心の健康と自尊心
自分自身との良好な関係は、あらゆる成功と幸福の基礎である。具体的な問題としては、自信のなさ、恐れ、罪悪感、怒り、コミュニケーションの問題などがある。たいていの人は、自分のセルフイメージや日々の気分に慣れていて、それがどれほど良くなる可能性があるかに気づいていない。
幸せなパートナーシップを築く
幸せなパートナーシップを築く
Reducing unpleasant emotional and communication patterns in current relationship, resolving transferences and projections – or creating a new intimate relationship through resolving emotional blocks and creating emotional space for partnership.
キャリアの成功
キャリアの成功
主体性や創造性を妨げ、成功を阻む信念を解決する。
身体との関係
身体との関係
統合システミック・コーチングは、身体的な症状から考えられる感情的な原因を探ります。警告統合システミック・コーチングは、専門的な医療行為に取って代わるものではありません！
プロセス
How our coaching works
Our coaching is fast and focused ? in course of only one session, you can find out the roots of your issue and make a big step in resolving it.
Fast and Focused
In course of only one session, you can find out the roots of your issue and make a big step in resolving it.
We are Respectful
We don’t push you or use suggestive or manipulative methods. We help you find your own inner wisdom.
Permanent Solutions
We focus on permanently resolving the causes of issues, instead of temporarily relieving consequences.
Inner Strength
We help you find your own inner strength and resources, instead of deciding for you and trying to make you dependent.
Healing and Integration
Instead of helping you “get rid” of unpleasant emotions, we help you heal them and integrate them as new motivation and resources.
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