The more we work on noticing details of our communications with others, the more we start to notice how much we usually miss. There are so many messages the person we talk to will send through very small nonverbal signals, the tone of their voice or their...
Mancanza di pazienza Alcune persone non hanno fiducia di poter cambiare. Ritengono che i loro problemi siano troppo difficili o troppo profondi, oppure sono delusi dagli approcci già sperimentati. Ancora più spesso, sono inclini a perdere la motivazione se...
Although most people understand, or at least feel intuitively what is appropriate and what isn’t in family relationships, in most families there are still quite a lot of unhealthy patterns and a huge load of imposed guilt. Those patterns hinder many people from...
What is self-esteem, really? So often, it’s presented in unhealthy and immature ways. Based on that, it’s easy to equate self-esteem with arrogance, rudeness, and self-centeredness. Let’s explore what it means when it’s truly healthy. What I...
I bambini e il rispecchiamento Gli esseri umani sono capaci di emozioni meravigliose, profonde e sofisticate, che ispirano amore e gioia appassionata. Tuttavia, spesso è difficile rimanere in contatto con queste emozioni per lunghi periodi di tempo. I bambini piccoli sperimentano il rispecchiamento...
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