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Maturità emotiva nella vita di tutti i giorni
A volte sabotate i vostri obiettivi o le vostre relazioni? Le emozioni forti vi travolgono di tanto in tanto, generando confusione o rimpianto? Ripetete comportamenti che sapete non essere saggi? O forse sentite semplicemente che vi manca qualcosa, che fa sì che la vostra vita manchi di un senso di direzione o di uno scopo.
This book can help you recognize and resolve emotions and relationships that hold you back. It guides you to make friends with yourself – and with various parts of yourself that you may dislike. It can help you create a personality worth admiring and a life worth living. Consider it as a gift to people you care about!
It teaches you skills to recognize and deal with complex emotions in everyday situations. It helps you recognize and change chronic emotional patterns and self-sabotage. Some readers have described it as an “operating manual that should come with life” which they keep referring to, especially in times of stress and confusion.
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