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Sei troppo sensibile?

  Emotional “hypersensitivity” is a relative category, just like various types of sensory sensitivities. Can somebody tell you that you are “overly sensitive” to chili, for example? People are differently sensitive to sounds, smells,...

Trattamento del masochismo

  Masochismo emotivo Molte persone sono legate alla sofferenza in qualche modo. Da bambini potrebbero aver imparato che sarebbero stati ricompensati o confortati se avessero sofferto, oppure potrebbero aver osservato persone sofferenti che ricevevano cure speciali e...

Il dono della paura (e alcuni ricordi)

  “Intuition is always right in at least two important ways:1. It is always in response to something.2. It always has your best interest at heart.(…) Our interpretation of intuition is not always right.”Gavin de Becker, The Gift of Fear This time I want to...

Dieta, stress e ansia

A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...
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