da KosjenkaM | 20.Gen. 2013 | Benessere emotivo, Integrità
Points with comments 1. My country is hopeless. I wish to emigrate!YES: +2, NO: 0, MAYBE/SOMETIMES: +1Explanation: “Yes” indicates focusing on the negative, generalizing, black and white thinking, playing the victim – especially if you...
da KosjenkaM | 20.Gen. 2013 | Comunicazione, Famiglia e bambini
The need to control Some of the tasks of responsible parents are to teach, direct, support and, in some situations, control their children. But if a person gets stuck in this role and applies this attitude to adults around them, they will create stress and...
da KosjenkaM | 9.Ago. 2013 | Integrità, Crescita personale
Il nostro cervello vive nel passato Molte persone invecchiando diventano sempre più scontrose. Forse vi accorgete di essere più critici e giudicanti di un tempo? Forse pensate che le persone fossero più gentili ed educate quando eravate più giovani, che il sole splendesse...
da KosjenkaM | 4.Set. 2013 | Benessere emotivo, Crescita personale
How many times did you make such a decision: starting tomorrow, I will quit smoking, biting my nails, overeating, drinking coffee… or: I will start exercising, watch less television, be more organized… Typically, such decisions appear easy to...
da KosjenkaM | 5.Mar. 2014 | Benessere emotivo, Integrità
Emotional “hypersensitivity” is a relative category, just like various types of sensory sensitivities. Can somebody tell you that you are “overly sensitive” to chili, for example? People are differently sensitive to sounds, smells,...