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Come rilassarsi e ridurre lo stress

Modern life especially with the addition of mobile phones and social media-induced dopamine overload, can make people forget how to relax. Causes of long-term stress can roughly fall into several main categories: Being overburdened with obligations and tasks; Toxic...

Gelosia

Jealousy and possessiveness Jealousy is usually the most childish emotion of all. While experiences of fear, anger, sadness, shame and similar can be appropriate to external reality (although in most cases it’s a mixture of realistic and childish, exaggerated...

Autostima e violenza

It’s a common mistake to associate self-esteem and violence. Even psychologists sometimes do it, let alone laymen. I’ll quote an author I won’t name (because I’m about to criticize them a bit): “People who love themselves, don’t try...
I bambini hanno bisogno di sfide

I bambini hanno bisogno di sfide

What stimulates resourcefulness? In our work, we often notice that people from problematic, chaotic families quite often develop important life resources very early in life: for example intelligence (in order to understand confusing situations and to find a way out of...
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