Some time last autumn, I was chatting with an acquaintance about toxic beliefs from childhood. He said he was surprised that many people avoid changing such beliefs, sometimes finding excuses, sometimes even reacting with hostility if they disagree with others’...
Most people enter marriage full of ideals of mutual love and respect “until death do us part” and happy, smart and cooperative children. Life, however, is not quite so tidy and organized, so it often faces us with challenges, as if saying, “Really?...
Many women are worried about their looks. I don’t really have to explain much about it. Sufficient to quote someone from endless online comment sections: “I’ve never seen a woman who would be truly beautiful without make up.” Personally, I think it’s ridiculous. Many...
Adult attachment theory includes patterns of emotional attraction (related article: “Patterns in Love Relationships”), as well as immature emotions or age regression (“Emotional Maturity”), joining them into a systematic overview of...
This will be an elephant-sized post, but bear with me – I hope to give you plenty of useful ideas to keep your New Year resolutions by the end of it. At the start of every year, millions if not billions of people make lists of things they want to change so that...
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