Wie Sie Ihre innere Wärme erhalten

Human inner warmth is a fragile thing. Even children who show or ask for emotional warmth are often rejected, ignored or even ridiculed. School, college and business are often brutal environments where people who fight for power are often the loudest and have the most followers, while more sensitive people keep quiet so that they wouldn’t become targets. In dem Bemühen, uns zu verteidigen, können wir wütend, verbittert und kalt werden. – even to our own children. Many people extinguish their inner warmth while still very young.

It can be difficult to keep your inner warmth in the world where at least ein Drittel der Menschen bewundert Kälte und Arroganz, in which a huge number of people follow “leaders” such as Trump and Putin not despite, but denn they show brute force without compassion, consideration and thoughtfulness. The same world in which men who show inner warmth are loudly labeled as “beta”, while women are considered weak by definition, in spite of reality. Where more and more people flaunt their hatred and prejudice, some truly believing that’s what would “save” their tribe.

Aber seien Sie sich bewusst, dass Sie etwas haben, das die Welt dringend braucht. Die meisten Menschen suchen diese Wärmeegal, wie sie es leugnen mögen. Ja, es gibt Menschen, die versuchen werden, die es ausnutzen if they notice it. But you can learn to recognize such people. You don’t have to wear your heart on the sleeve, but you can learn to cherish it, to protect it and to nurture it within. You can Geben Sie es sich selbst zuerstund geben Sie es dann an Menschen weiter, die es zu schätzen wissen (auch an Ihre Kinder).

If the world seems to be trying to snuff, choke and demean your inner warmth, wrap it around yourself first. You might find that while you cannot lean on other people for support, you can most definitely lean on yourself. That is precious. Nobody can take it away. But you need to recognize the value of your inner warmthstatt den Leuten zu glauben, die versuchen, Sie schwach aussehen zu lassen.

Warmth is not a weakness. It’s power. It’s what makes society function. It’s what makes humanity survive. It makes people happy and gives their lives meaning.

Don’t get caught in the traditional prejudice that it’s “women’s job” to be warm. It’s everybody’s job. Women need warmth just as much as men, and men can be just as warm as any woman. That doesn’t take away from anybody’s strength, quite the opposite.

Don’t waste your warmth on people who don’t appreciate it, even if you feel you should be trying to help them. You won’t help them if they are not willing to see it and recognize its value. Don’t push your warmth towards people, but let it curl up within you, let it seep through and Beachten Sie, wer in die Nähe kommt.

Halten Sie Ihre Grenzen aufrecht. Achten Sie darauf, wer sich von Ihnen ernähren will, ohne Sie zu würdigen und in gleicher Weise zu erwidern (auch wenn er vielleicht manchmal so tut oder glaubt, dass er das tut). Wenn Sie sich auslaugen und erschöpfen lassen, bleibt vielleicht keine Wärme mehr für Menschen übrig, die sie verdienen. Ja, vielleicht müssen Sie eine ein kleines bisschen Wut um Ihnen Ihre Bedürfnisse und Werte bewusst zu machen. Aber ein kleines bisschen Wut kann Sie vor Enttäuschung und Bitterkeit bewahren. Ihre Liebe und Ihre Wut können in Harmonie zusammenarbeiten.

In the meantime, brute force might attract more and more followers, until it creates enough damage that people will be forced to learn that societies cannot survive in such a way. Then balance will be restored again – until some new generations forget those lessons and have to learn them again. But every time it needs to be re-learned, something is added to it. Inner warmth becomes at least a bit more valuable. Evolution is slow, but ongoing.

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