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SELF-ESTEEM

What is Self-esteem?

Self-esteem and Love Relationships

Self-esteem and Violence



LOVE AND INTIMACY

Patterns in Love Relationships

Suffering in Love

How To Keep Passion Alive

Falling In Love With “Bad Guys” (And Girls)

Prepare For Marriage Or Living Together

Marriage: Love or Duty?

Sexual problems

Fear of Being Alone

Fear of Intimacy

Jealousy

Values vs. Personal Traits

Red Flags in Relationships

What Happens When a Love Partner Is a Parental Substitute?

How To Stand Up For Yourself

Attachment Styles and Disorders & How To Heal Them

Why Unattractive Women Usually Have Happier Marriages

Is It OK To Stay In Touch With an Ex?

Do You Feel Taken For Granted? Abuse And Unconditional Love

Affairs: Who, Why, And How To Move On



COMMUNICATION

Communication, Manipulation and Need for Power

Non-verbal and Subtle Communication

Setting Boundaries

Are You Too Sensitive?

How To Recognize Emotional Blackmail

5 Reasons Why I Hate Manipulation

Are You Critical Of Others?

Communication Styles: Directing And Informing

Are You a Flying Monkey? (And How To Avoid Being One)



EMOTIONAL HEALTH AND WELL-BEING

Emotional Maturity

Intimacy With Your Own Feelings

Observing Feelings

Questions and Answers About Emotional Maturity

Emotional Maturity Test

How to Relax and Reduce Stress

How To Change Toxic Habits

The Gift of Fear (And Some Memories)

Emotional Logic

Is Your Burnout the Result of Unconscious Guilt?

When Hope is a “Negative” Emotion



FAMILY AND CHILDREN

Healthy Family Relationships

Children Need Challenges

Are You Ready To Have a Child?

Children and Money – Setting Boundaries

The Basic Fissure in a Personality

Parenthood, Control and Guilt

A Sex Topic



INSPIRATION

How To Be Your Own Authority

Your True Self

How To Sustain Your Inner Warmth

In Search of Acceptance

Turn Emotional Pain Into Passion And Inspiration



PERSONAL GROWTH

Quantum Leap In Consciousness

How To Achieve a Lasting Change

How to Stay Motivated To Work On Self-Improvement

49 Ways To Keep Your New Year Resolutions

Are You Willing to Face Pain?

Internal Issues And External Solutions

Stray Thoughts About Spirituality



INTEGRITY

How To Live With Integrity

Past and Prejudice

Difficult Decisions

Why the Need for Victim Blaming?



COACHING

Relationship Between a Therapist and a Client

“I Don’t Know What Do I Want!”

Therapy with ex soldiers and war veterans

Coaching Abusers and Victims of Abuse

Treatment of Masochism

Therapy With Clients From Healthy Families



SOCIETY

Religion and Tribal Instincts

Who Has It Worse: Men Or Women?

Power vs. Empathy

Biological Revolution

An Advice For Women Who Want To Be Taken Seriously

Lessons From the Past

The Best And The Worst In Political Correctness



UNCATEGORIZED

Psychology of Disease

Academic and Emotional Intelligence: Correlated or Not?

Diet, Stress And Anxiety

My 2 Cents About Chemtrails

Kosjenka Muk

I’m an Integrative Systemic Coaching trainer and special education teacher. I taught workshops and gave lectures in 10 countries, and helped hundreds of people in 20+ countries on 5 continents (on- and offline) find solutions for their emotional patterns. I wrote the book “Emotional Maturity In Everyday Life” and a related series of workbooks.

Some people ask me if I do bodywork such as massage too – sadly, the only type of massage I can do is rubbing salt into wounds.  😉

Just kidding. I’m actually very gentle. Most of the time.

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Become an Integrative Systemic Coach Trainer

Integrative Systemic Coaching training enables you to help others with resolving their relationship and emotional patterns, releasing limiting beliefs and integrating lost qualities and lost identity.

Online Coaching for Individuals and Couples

Integrative Systemic Coaching can help you in different areas of life in which you feel stuck, experience unpleasant emotions and self-sabotage.

contact

info@mentor-coach.eu

+385 98 9205 935
kosjenka.muk

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

- C.G.Jung
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Integrative Systemic Coaching
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Appy to become a trainer

Become an Integrative Systemic Coach Trainer

Integrative Systemic Coaching training enables you to help others with resolving their relationship and emotional patterns, releasing limiting beliefs and integrating lost qualities and lost identity.