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Are You Critical Of Others?

Criticism can have different causes, but one often overlooked is fear. Is it difficult for you to set boundaries? Do you have trouble saying ?No?, or do you avoid conflicts? If you doubt your ability to defend yourself, you might expect people to know in advance where...

Communication Styles: Directing And Informing

Among many other details when it comes to relationships and communication, it?s useful to be aware of the difference between two basic ways to express a wish or a request: directing and informing. Directing style expresses a wish, a request or a demand directly: ?Shut...

How To Stand Up For Yourself

Protecting one’s own personal boundaries and finding balance with other people, whether family or strangers, and often in subtle ways, are everyday parts of a human life. Testing and pushing on others’ boundaries is normal in a relationship of a child to a...

How To Resist Manipulation

Why do we fall for manipulation It can be difficult to resist manipulation if we believe our strong emotions are realistic. Most people seem to believe that the more intense their emotion, the more realistic it is. But the reality is often quite the opposite (except...
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