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Some parents feel guilty if their child is unhappy, or fearful they will traumatize the child. Some parents resent a child for reminding them of unpleasant past. Some react intensely when children test their boundaries. Just about all of them feel out of control sometimes.

With this workbook, learn how to stay adult when your own inner child comes out. Learn how to create healthy boundaries. Find balance between yourself, your child and the society. Fulfill your emotional needs so that you don’t project them onto your child. And relax – even having perfect parents wouldn’t be good for the kids!

Available on Smashwords or Amazon.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

- C.G.Jung

Kosjenka Muk

I’m an Integrative Systemic Coaching trainer and special education teacher. I taught workshops and gave lectures in 10 countries, and helped hundreds of people in 20+ countries on 5 continents (on- and offline) find solutions for their emotional patterns. I wrote the book “Emotional Maturity In Everyday Life” and a related series of workbooks.

Some people ask me if I do bodywork such as massage too – sadly, the only type of massage I can do is rubbing salt into wounds.  😉

Just kidding. I’m actually very gentle. Most of the time.

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Become an Integrative Systemic Coach Trainer

Integrative Systemic Coaching training enables you to help others with resolving their relationship and emotional patterns, releasing limiting beliefs and integrating lost qualities and lost identity.

Online Coaching for Individuals and Couples

Integrative Systemic Coaching can help you in different areas of life in which you feel stuck, experience unpleasant emotions and self-sabotage.

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kosjenka.muk
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Integrative Systemic Coaching
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Become an Integrative Systemic Coach Trainer

Integrative Systemic Coaching training enables you to help others with resolving their relationship and emotional patterns, releasing limiting beliefs and integrating lost qualities and lost identity.