如何成为自己的权威

Living our own lives One of the most valuable lessons in human life, in my opinion, is learning to trust yourself and listen to your inner voice, rather than anybody else’s. By uncritically accepting anyone else as an authority, we renounce our own...

情感成熟度

 Not many people ever think of the term ’emotional maturity,’ and yet it’s just as important as intellectual or physical maturity. I once read that many people stop emotionally maturing at the end of adolescence, while other authors claim emotional...

意识的量子飞跃

A quote attributed to Einstein says that we cannot resolve a problem at the same level of thinking we used when creating it. This is especially true regarding emotional problems and life situations. Often we find ourselves within a disappointing circle of emotions and...

如何实现持久变革

缺乏耐心 有些人只是对自己能够改变缺乏信心。他们觉得自己的问题要么太难,要么太深,或者对已经尝试过的方法感到失望。更常见的情况是,他们倾向于失去动力,如果...

如何保持自我提升的动力

Insufficient intensity and continuity of personal development work are common reasons why many people feel that their efforts do not produce results. At the first glance, this might look like a simple problem and that the solution to stay motivated is just some more...

往事与偏见

我们的大脑活在过去 许多人随着年龄的增长,脾气变得越来越暴躁。也许你注意到自己比以前更爱评判和挑剔?也许你觉得年轻的时候人们更友好、更有礼貌,阳光普照...
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