由 KosjenkaM | 6.8 月. 2015 | 交流
Among many other details when it comes to relationships and communication, it’s useful to be aware of the difference between two basic ways to express a wish or a request: directing and informing. Directing style expresses a wish, a request or a demand directly: “Shut...
由 KosjenkaM | 21.8 月. 2015 | 诚信, 教练
Many times, resolving childish emotions, internal conflicts, and toxic beliefs can make difficult decisions much easier. You might recognize, for example, that your partner is not your child, and it’s not your responsibility to make them happy. Or you might resolve...
由 KosjenkaM | 13.10 月. 2015 | 教练, 个人成长
即使我们清楚地意识到自己的强烈情绪可能是童年记忆的唤醒，我们仍然会发现很难将注意力集中到内心去化解这些情绪。责怪周围的人并试图改变或控制他们的冲动可能会压倒....。
由 KosjenkaM | 12.12 月. 2015 | 情绪健康, 教练
A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...
由 KosjenkaM | 16.1 月. 2016 | 新文章, 诚信, 社会
This is, admittedly, a rather clickbaity title. But the article won’t disappoint. If nothing else, it’s easy to be aware of our own problems and not notice things other people face, and learning about them might help everybody be kinder to each other. For...
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