Among many other details when it comes to relationships and communication, it’s useful to be aware of the difference between two basic ways to express a wish or a request: directing and informing. Most people are not even aware which of these communication styles they...
Many times, resolving childish emotions, internal conflicts, and toxic beliefs can make difficult decisions much easier. You might recognize, for example, that your partner is not your child, and it’s not your responsibility to make them happy. Or you might resolve...
Even if we are fully aware that most of our overly intense emotions originate in childhood, it can still be very difficult to turn inward in order to resolve them. Instead, we often instinctively search for external solutions. The urge to blame other people and try to...
A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...
This is, admittedly, a rather clickbaity title. But the article won’t disappoint. If nothing else, it’s easy to be aware of our own problems and not notice things other people face, and learning about them might help everybody be kinder to each other. For...
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