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Quantum Leap In Consciousness

  A quote attributed to Einstein says that we cannot resolve a problem at the same level of thinking we used when creating it. This is especially true regarding emotional problems and life situations. Often we find ourselves within a disappointing circle of...

How To Achieve a Lasting Change

  Lack of patience Some people just lack confidence that they can change. They feel that their problems are either too difficult or too deep, or they are disappointed with the approaches they already tried. Even more often, they are inclined to lose motivation if a...

How to Stay Motivated To Work On Self-Improvement

Insufficient intensity and continuity of personal development work are common reasons why many people feel that their efforts do not produce results. At the first glance, this might look like a simple problem and that the solution is just some more will power (or the...

Past and Prejudice

  Our brains live in the past Many people become grumpier and grumpier as they age. Perhaps you notice that you are more judgmental and critical than you used to be? Perhaps you feel that people were nicer and more polite when you were younger, that the sun shone...