by KosjenkaM | 6.Sep. 2008 | Emotional wellbeing, Self-esteem
In the beginning, I will quote a text of an author I won’t name (because I’m about to criticize them a bit): “People who love themselves, don’t try to hurt others” says Oprah Winfrey, the talk-show queen. She must have never heard...
by KosjenkaM | 19.Feb. 2009 | Love & Intimacy, Coaching, Emotional wellbeing, Most Popular
Subconscious mind and love Do you enjoy loving your significant other? Seemingly paradoxically, for many people love is a source of pain rather than bliss. There is no other adult relationship in which the depth and strength of our needs, imprints and beliefs from...
by KosjenkaM | 13.Sep. 2012 | Emotional wellbeing, Love & Intimacy
It surprises me sometimes, how many people say that fear of being alone makes them stay in unpleasant, unhealthy, even violent relationships. Personally, I like being alone, even if I like a good relationship based on trust far more. Fear of being alone is actually...
by KosjenkaM | 5.Nov. 2012 | Emotional wellbeing, Coaching
“Official” medicine acknowledges more and more often that psychological processes influence certain diseases, as well as recovery from a disease. Stress is most often mentioned as the main cause of chronic psychosomatic symptoms. Yet, psychological...
by KosjenkaM | 19.Jan. 2013 | Emotional wellbeing, Integrity
Most people like tests! Test your emotional maturity with these 35 statements. Answer each statement with YES, NO or MAYBE / SOMETIMES. Answer spontaneously, without analysing too much. Write down or remember your answers and check your points in the next page....
by KosjenkaM | 20.Jan. 2013 | Emotional wellbeing, Integrity
Points with comments 1. My country is hopeless. I wish to emigrate!YES: +2, NO: 0, MAYBE/SOMETIMES: +1Explanation: “Yes” indicates focusing on the negative, generalizing, black and white thinking, playing the victim – especially if you...
