執筆者 コジェンカM | 18.5月. 2014 | コーチング
“I wasted my youth and my health fighting for imperial ambitions of greedy psychopaths, all the time believing I was protecting my beloved country.” (quote from an ex soldier) War trauma and working with war veterans is not one of my specialties....
執筆者 コジェンカM | 16.6月. 2015 | コーチング, 家族と子供たち
While more than 90% of people’s emotional problems seem to originate in childhood (or are at least enhanced by early family), from time to time it’s an interesting experience to work with people who come from healthy, caring and quite mature families. (Some people who...
執筆者 コジェンカM | 21.8月. 2015 | 誠実さ, コーチング
Many times, resolving childish emotions, internal conflicts, and toxic beliefs can make difficult decisions much easier. You might recognize, for example, that your partner is not your child, and it’s not your responsibility to make them happy. Or you might resolve...
執筆者 コジェンカM | 13.10月. 2015 | コーチング, 個人の成長
強い感情が幼少期の記憶を呼び覚ましたものだと気づいていても、その感情を解決するために内側に集中するのはとても難しい。周囲の人々を非難し、彼らを変えよう、コントロールしようとする衝動に押しつぶされそうになることもある......。
執筆者 コジェンカM | 12.12月. 2015 | エモーショナル・ウェルビーイング, コーチング
A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...
執筆者 コジェンカM | 28.1月. 2016 | エモーショナル・ウェルビーイング, コーチング, おすすめ記事
A quote from a client I was working with recently: “I don’t value myself, so if a girl falls in love with me, I automatically respect her less.” Let that sink in for a moment. Practically a whole novel is contained in this one sentence (as well as...
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