Why Do I Act Childish When I Feel Insecure?

??? | 31.7?. 2024 | コミュニケーション, 個人の成長, Self-esteem

from Q&A section

Question: If I feel insecure or nervous, I start behaving like a child with my partner. It annoys him, but when I see that he is angry, I fall even more into that childish behavior. I remember that I used to do this before at work too. I don?t understand why my subconscious would think that I will achieve something by doing that. But my subconscious doesn?t think rationally, does it? Does this make sense to you?

Answer: Our childhood programming often drives us to do things that might seem nonsensical to a rational observer. Children don?t only learn from their parents; they also experiment with different behaviors and adopt those that yield most benefits with the least pain.

I assume that as a child, you experienced that authority figures would be more lenient and attentive towards you if you behaved childishly. For many people, childish behavior triggers parental instincts, and this can develop as a pattern of conscious or unconscious manipulation (your partner likely feels manipulated). You may derive some benefits from this ? concessions, sympathy, etc., but the cost is that people will not take you seriously and truly respect you.

It?s good that you?ve become aware of this. Practice being aware of the moments when the motivation for such behavior arises and consciously return to the mindset of an adult. If rational, voluntary effort is not enough to solve the problem, you will need to work with your inner child and address possible trauma.

 

Read on:

Emotional Logic

What Is Age Regression?

How To Resist Manipulation

 

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コジェンカ・ムク

コジェンカ・ムク

私は統合システミック・コーチングのトレーナーであり、特別支援教育の教師でもある。私は10カ国でワークショップを教え、講義を行い、5大陸20カ国以上で(オン・オフラインを問わず)何百人もの人々が感情パターンの解決策を見出す手助けをした。日常生活における感情の成熟」という本と、関連するワークブック・シリーズを執筆しました。

マッサージのようなボディーワークもするのかと聞かれることがあるが、悲しいかな、私ができるマッサージは傷口に塩をすり込むことだけだ。

冗談だよ。実はとても優しいんだ。たいていはね。

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