How many times did you make such a decision: starting tomorrow, I will quit smoking, biting my nails, overeating, drinking coffee… or: I will start exercising, watch less television, be more organized… Typically, such decisions appear easy to...
Emotional “hypersensitivity” is a relative category, just like various types of sensory sensitivities. Can somebody tell you that you are “overly sensitive” to chili, for example? People are differently sensitive to sounds, smells,...
Masochisme émotionnel De nombreuses personnes sont liées à la souffrance d'une manière ou d'une autre. Enfants, ils ont peut-être appris qu'ils seraient récompensés ou réconfortés s'ils souffraient, ou ils ont peut-être observé des personnes souffrantes recevoir des soins particuliers et...
“Intuition is always right in at least two important ways:1. It is always in response to something.2. It always has your best interest at heart.(…) Our interpretation of intuition is not always right.”Gavin de Becker, The Gift of Fear This time I want to...
A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...
Recently I had an interesting philosophical discussion about what “mature behavior” and “mature emotions” actually are, and according to which (and whose) criteria are they defined. Some of the criteria I already wrote about in the...
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