Among many other details when it comes to relationships and communication, it’s useful to be aware of the difference between two basic ways to express a wish or a request: directing and informing. Directing style expresses a wish, a request or a demand directly: “Shut...
Many times, resolving childish emotions, internal conflicts, and toxic beliefs can make difficult decisions much easier. You might recognize, for example, that your partner is not your child, and it’s not your responsibility to make them happy. Or you might resolve...
Même si nous sommes conscients que nos émotions fortes peuvent être le fruit de souvenirs d'enfance, nous pouvons éprouver des difficultés à nous concentrer sur nous-mêmes pour résoudre ces émotions. L'envie de blâmer les personnes qui nous entourent et de chercher à les changer ou à les contrôler peut être irrésistible....
A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...
This is, admittedly, a rather clickbaity title. But the article won’t disappoint. If nothing else, it’s easy to be aware of our own problems and not notice things other people face, and learning about them might help everybody be kinder to each other. For...
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