por KosjenkaM | 4.Ago. 2024 | Comunicación, Autoestima
photo credit: Camila Quintero Franco Question: My ex told me I was boring. It hurts, of course. I’m not sure what to think or do about it. I’m not even sure if I really want to change. But, of course, I would like people to find me interesting. I don’t like the...
por KosjenkaM | 4.Ago. 2024 | Bienestar emocional, Integridad, Autoestima
Question: Where is the middle ground between “stop caring about what others think” & “stop being so selfish”? photo by Leio McLaren Answer: Both caring about what other people think and selfishness are parts of our biological makeup, as well as our upbringing....
por KosjenkaM | 4.Ago. 2024 | Bienestar emocional, Autoestima
Question: I’m lonely and feel unattractive. I have difficulties connecting with people. How can I stop feeling that no one will ever love me? Answer: Did you feel loved as a child? Our expectations of the world are based on our experiences with our...
por KosjenkaM | 29.Sep. 2024 | Amor e Intimidad, Autoestima
Question: I recently went through an unexpected breakup, and I’m finding it very hard to move on. I can’t stop thinking about my ex, and it feels like nothing makes sense without them. I know I need to heal, but I don’t even know where to start. How to...
por KosjenkaM | 22.Oct. 2024 | Nuevos Artículos, Bienestar emocional, Crecimiento personal, Autoestima
Muchas personas no son emocionalmente sanas ni maduras. Es lógico que muchas, si no la mayoría, de las relaciones fracasen (aunque sigue habiendo bastantes relaciones sanas y felices). Puede que lleve mucho tiempo aprender habilidades de pareja y encontrar...
por KosjenkaM | 24.Nov. 2024 | Abuso, Comunicación, Nuevos Artículos, Autoestima
My core topic is emotional maturity, so it’s expected that I’d always advise polite and de-escalating communication—and so I do. However, that kind of communication only works with fundamentally well-meaning people, which is not everybody. Some people love...
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