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Autoestima y relaciones amorosas

  Sometimes people ask me which qualities should one seek in a potential partner. I thought that this question deserved to be answered in more detail so here I present a LONG answer. I will put self-esteem in the first place, since self-esteem influences all...

¿Qué es la autoestima?

What is self-esteem, really? So often, it’s presented in unhealthy and immature ways. Based on that, it’s easy to equate self-esteem with arrogance, rudeness, and self-centeredness. Let’s explore what it means when it’s truly healthy. What I...

Autoestima y violencia

  In the beginning, I will quote a text of an author I won’t name (because I’m about to criticize them a bit): “People who love themselves, don’t try to hurt others” says Oprah Winfrey, the talk-show queen. She must have never heard...

Autoestima y culpa

Have you done mistakes in your past you still regret and cannot forgive yourself? Did you harm other people or your own chances? Do you feel chronic low-level guilt without a good reason? Do you sometimes feel you don’t deserve to be happy? Many people sabotage...
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