por KosjenkaM | 24.Abr. 2005 | Integridad, Crecimiento personal, Artículos recomendados
Este es el primer artículo que escribí para mi primer sitio web, allá por 2005, y sigue siendo uno de mis favoritos. A finales de mi adolescencia y principios de los veinte, pasé unos años explorando idealistamente métodos y comunidades de la Nueva Era. Conocí a algunas personas muy agradables, inteligentes y responsables...
por KosjenkaM | 17.Dic. 2005 | Bienestar emocional, Inspiración, Artículos recomendados
Every method of personal development that requires clients’ cooperation and emotional involvement, assumes that the clients will have adequate awareness of their emotions for the work to be successful. It’s unusual to find books or workshops that include a...
por KosjenkaM | 22.Ene. 2006 | Bienestar emocional, Inspiración, Artículos recomendados
At the root of much immature behavior is an urge to avoid unpleasant feelings. Practicing observing our feelings is the foundation of self-improvement – as well as being one of the most natural, simple and actually pleasant exercises of self-awareness....
por KosjenkaM | 2.Feb. 2006 | Bienestar emocional, Crecimiento personal, Artículos recomendados
Not many people ever think of the term ’emotional maturity,’ and yet it’s just as important as intellectual or physical maturity. I once read that many people stop emotionally maturing at the end of adolescence, while other authors claim emotional...
por KosjenkaM | 17.Ene. 2016 | Bienestar emocional, Integridad, Artículos recomendados
Recently I had an interesting philosophical discussion about what “mature behavior” and “mature emotions” actually are, and according to which (and whose) criteria are they defined. Some of the criteria I already wrote about in the...
por KosjenkaM | 28.Ene. 2016 | Bienestar emocional, Coaching, Artículos recomendados
A quote from a client I was working with recently: “I don’t value myself, so if a girl falls in love with me, I automatically respect her less.” Let that sink in for a moment. Practically a whole novel is contained in this one sentence (as well as...