por KosjenkaM | 1.Feb. 2017 | Crecimiento personal, Inspiración, Artículos recomendados
Avoiding pain means avoiding experience Did you ever keep quiet out of fear rather than standing up for yourself? Do you avoid trying something new in front of others out of fear to look foolish? Do you even avoid expressing love to your family because you fear...
por KosjenkaM | 26.May. 2017 | Integridad, Inspiración, Crecimiento personal
Did you ever feel fully seen and accepted – welcomed – just as you are, here and now? Perhaps you’d agree that it’s a feeling that rivals falling in love in some ways. Yet, not only few people in this world really have a chance to experience...
por KosjenkaM | 1.May. 2019 | Bienestar emocional, Inspiración, Integridad, Nuevos Artículos, Crecimiento personal, Artículos recomendados
El dolor físico es una señal de que algo va mal. Nuestra reacción automática es reducirlo lo antes posible. Es lógico que reaccionemos de la misma manera ante el dolor emocional. Además, estamos condicionados por nuestras comunidades y cultura para evitar las emociones desagradables, esconder...
por KosjenkaM | 18.Sep. 2023 | Nuevos Artículos, Crecimiento personal
… even when you are not aware of it Some time back, I was working with a small business owner who employed 7-8 people. On the outside, she had everything she needed to succeed: she was driven, innovative, genuinely cared about her customers, and offered services...
por KosjenkaM | 31.Jul. 2024 | Comunicación, Crecimiento personal, Autoestima
from Q&A section Question: If I feel insecure or nervous, I start behaving like a child with my partner. It annoys him, but when I see that he is angry, I fall even more into that childish behavior. I remember that I used to do this before at work too. I don’t...
por KosjenkaM | 4.Ago. 2024 | Abuso, Coaching, Crecimiento personal
Question: Close to a year ago, I got out of an abusive relationship. However, I still feel a deep connection with my ex. It’s difficult to stop thinking about them and wishing they could change. I read it’s called trauma bond. But why does it persist for...
Español 
English 
Deutsch (Sie) 
العربية 
Français 
हिन्दी 
Italiano 
日本語 
简体中文 
Українська 
Русский 
Polski