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Cómo lograr un cambio duradero

  Lack of patience Some people just lack confidence that they can change. They feel that their problems are either too difficult or too deep, or they are disappointed with the approaches they already tried. Even more often, they are inclined to lose motivation if a...

¿Qué es la autoestima?

What is self-esteem, really? So often, it’s presented in unhealthy and immature ways. Based on that, it’s easy to equate self-esteem with arrogance, rudeness, and self-centeredness. Let’s explore what it means when it’s truly healthy. What I...

Su verdadero ser

Los niños y el mirroring Los seres humanos somos capaces de emociones maravillosas, profundas y sofisticadas, de amor y alegría inspiradores y apasionados. Sin embargo, a menudo resulta difícil permanecer en contacto con estas emociones durante largos periodos de tiempo. Los niños pequeños experimentan reflejos...
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