por KosjenkaM | 6.Sep. 2008 | Bienestar emocional, Autoestima
In the beginning, I will quote a text of an author I won’t name (because I’m about to criticize them a bit): “People who love themselves, don’t try to hurt others” says Oprah Winfrey, the talk-show queen. She must have never heard...
por KosjenkaM | 19.Feb. 2009 | Amor e Intimidad, Coaching, Bienestar emocional, Lo más popular
La mente subconsciente y el amor ¿Disfruta amando a su pareja? Aunque parezca paradójico, para muchas personas el amor es más una fuente de dolor que de felicidad. No hay ninguna otra relación adulta en la que la profundidad y la fuerza de nuestras necesidades, huellas y creencias de...
por KosjenkaM | 13.Sep. 2012 | Bienestar emocional, Amor e Intimidad
It surprises me sometimes, how many people say that fear of being alone makes them stay in unpleasant, unhealthy, even violent relationships. Personally, I like being alone, even if I like a good relationship based on trust far more. Fear of being alone is actually...
por KosjenkaM | 5.Nov. 2012 | Bienestar emocional, Coaching
“Official” medicine acknowledges more and more often that psychological processes influence certain diseases, as well as recovery from a disease. Stress is most often mentioned as the main cause of chronic psychosomatic symptoms. Yet, psychological...
por KosjenkaM | 19.Ene. 2013 | Bienestar emocional, Integridad
Most people like tests! Test your emotional maturity with these 35 statements. Answer each statement with YES, NO or MAYBE / SOMETIMES. Answer spontaneously, without analysing too much. Write down or remember your answers and check your points in the next page....
por KosjenkaM | 20.Ene. 2013 | Bienestar emocional, Integridad
Points with comments 1. My country is hopeless. I wish to emigrate!YES: +2, NO: 0, MAYBE/SOMETIMES: +1Explanation: “Yes” indicates focusing on the negative, generalizing, black and white thinking, playing the victim – especially if you...