por KosjenkaM | 17.Dic. 2005 | Bienestar emocional, Inspiración, Artículos recomendados
Every method of personal development that requires clients’ cooperation and emotional involvement, assumes that the clients will have adequate awareness of their emotions for the work to be successful. It’s unusual to find books or workshops that include a...
por KosjenkaM | 22.Ene. 2006 | Bienestar emocional, Inspiración, Artículos recomendados
At the root of much immature behavior is an urge to avoid unpleasant feelings. Practicing observing our feelings is the foundation of self-improvement – as well as being one of the most natural, simple and actually pleasant exercises of self-awareness....
por KosjenkaM | 2.Feb. 2006 | Bienestar emocional, Crecimiento personal, Artículos recomendados
Not many people ever think of the term ’emotional maturity,’ and yet it’s just as important as intellectual or physical maturity. I once read that many people stop emotionally maturing at the end of adolescence, while other authors claim emotional...
por KosjenkaM | 17.May. 2006 | Bienestar emocional, Familia e hijos
Although most people understand, or at least feel intuitively what is appropriate and what isn’t in family relationships, in most families there are still quite a lot of unhealthy patterns and a huge load of imposed guilt. Those patterns hinder many people from...
por KosjenkaM | 24.May. 2008 | Bienestar emocional
El estrés prolongado puede tener varias causas principales: Estar sobrecargado de obligaciones y tareas; Hábitos tóxicos; Forma habitual de pensar y de funcionar emocionalmente; Situación externa difícil. Cuando una persona está sometida a estrés durante mucho tiempo, la tensión se convierte...
por KosjenkaM | 2.Sep. 2008 | Amor e Intimidad, Bienestar emocional
Jealousy and possessiveness Jealousy is usually the most childish emotion of all. While experiences of fear, anger, sadness, shame and similar can be appropriate to external reality (although in most cases it’s a mixture of realistic and childish, exaggerated...
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