por KosjenkaM | 16.Oct. 2023 | Nuevos Artículos, Comunicación, Familia e hijos
Author: Christian Rook Art: Philippe Ramette Imagine a shopfloor where the teamleader only praises the operators who consistently deliver good work while overlooking the effort and improvement of those who are struggling. This neglect of genuine recognition can...
por KosjenkaM | 22.Nov. 2023 | Comunicación, Bienestar emocional, Nuevos Artículos
Introduction The Internet and modern technologies are often blamed for the modern “epidemic of loneliness”. Although they certainly contribute, the trend of separation and loneliness existed even before them, wherever people had the material conditions for...
por KosjenkaM | 31.Jul. 2024 | Comunicación, Crecimiento personal, Autoestima
from Q&A section Question: If I feel insecure or nervous, I start behaving like a child with my partner. It annoys him, but when I see that he is angry, I fall even more into that childish behavior. I remember that I used to do this before at work too. I don?t...
por KosjenkaM | 4.Ago. 2024 | Comunicación, Amor e Intimidad
Photo by: Chris Sabor Question: I feel taken for granted in my relationship. I tried to express my concerns, but nothing changed and it nearly caused an argument. I?m avoiding trying to talk about it again because I don?t want another fight. How can I...
por KosjenkaM | 4.Ago. 2024 | Comunicación
Question: How to communicate with my wife when she’s angry with me? No matter what I say, it seems to make things worse. Answer: Most importantly: first validate and understand. Only after that, explain your point of view. It?s a normal human need (even if a bit...
por KosjenkaM | 4.Ago. 2024 | Comunicación, Autoestima
photo credit: Camila Quintero Franco Question: My ex told me I was boring. It hurts, of course. I?m not sure what to think or do about it. I?m not even sure if I really want to change. But, of course, I would like people to find me interesting. I don?t like the...