por KosjenkaM | 24.Nov. 2023 | Coaching, Bienestar emocional, Nuevos Artículos
Do you often have problems with making decisions? If you try making up your mind based on conscious information and temporary emotions, your decision making might be limited and confusing (even if we ignore the impact of childhood emotions – which we shouldn’t)....
por KosjenkaM | 30.Ene. 2024 | Bienestar emocional, Coaching
If you don’t love and appreciate yourself, you may not be aware of it enough. Perhaps you are used to constant internal self-criticism and perceive it as normal, or perhaps you live in a kind of emotional emptiness and detachment from feelings, functioning...
por KosjenkaM | 1.Feb. 2024 | Bienestar emocional, Nuevos Artículos
Quick disclaimer: I’m neither a psychiatrist nor a neurologist, but I am a psychologist and the more I read about borderline personality disorder (BPD) the more I feel the need to write my thoughts down in some coherent order. Don’t take them as...
por KosjenkaM | 30.Jul. 2024 | Familia e hijos, Amor e Intimidad
Pregunta: Tengo 52 años, estoy divorciada y hace poco empecé una nueva relación con un hombre divorciado que tiene tres hijas adultas. Desde que me presentó a sus hijas, la más joven de ellas se siente muy insegura. Ha empezado a venir más a menudo,...
por KosjenkaM | 31.Jul. 2024 | Familia e hijos
Question: I don’t like my son’s girlfriend, what can I do? Answer: You haven’t described the situation in detail, but we assume two basic scenarios: 1) either your son has gotten into a relationship with a truly destructive and unhealthy person, or 2) you might be...
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