Kommunikation - Integratives Systemisches Coaching

“You are …!” Unveiling the Dark Sides of Praise

von KosjenkaM | 16.Okt.. 2023 | Neue Artikel, Kommunikation, Familie und Kinder

Autor: Christian Rook Art: Philippe Ramette Stellen Sie sich eine Werkstatt vor, in der der Teamleiter nur die Mitarbeiter lobt, die konstant gute Arbeit leisten, während er die Bemühungen und Verbesserungen derjenigen übersieht, die sich schwer tun. Diese Vernachlässigung von echter Anerkennung kann...

“Why Don’t People Like Me?” Overcome Loneliness

von KosjenkaM | 22.Nov. 2023 | Kommunikation, Emotionales Wohlbefinden, Neue Artikel

Introduction The Internet and modern technologies are often blamed for the modern “epidemic of loneliness”. Although they certainly contribute, the trend of separation and loneliness existed even before them, wherever people had the material conditions for...

Warum verhalte ich mich kindisch, wenn ich mich unsicher fühle?

von KosjenkaM | 31.Juli. 2024 | Kommunikation, Persönliches Wachstum, Selbstwertgefühl

from Q&A section Question: If I feel insecure or nervous, I start behaving like a child with my partner. It annoys him, but when I see that he is angry, I fall even more into that childish behavior. I remember that I used to do this before at work too. I don’t...

Wie beginnt man ein schwieriges Gespräch, wenn man Angst vor Konflikten hat?

von KosjenkaM | 4.Aug.. 2024 | Kommunikation, Liebe & Intimität

Photo by: Chris Sabor Question: I feel taken for granted in my relationship. I tried to express my concerns, but nothing changed and it nearly caused an argument. I’m avoiding trying to talk about it again because I don’t want another fight. How can I...

Wie können Sie mit Ihrem Ehepartner kommunizieren, wenn er wütend auf Sie ist?

von KosjenkaM | 4.Aug.. 2024 | Kommunikation

Question: How to communicate with my wife when she’s angry with me? No matter what I say, it seems to make things worse. Answer: Most importantly: first validate and understand. Only after that, explain your point of view. It’s a normal human need (even if a bit...

Bin ich langweilig? Und was kann ich dagegen tun?

von KosjenkaM | 4.Aug.. 2024 | Kommunikation, Selbstwertgefühl

photo credit: Camila Quintero Franco Question: My ex told me I was boring. It hurts, of course. I’m not sure what to think or do about it. I’m not even sure if I really want to change. But, of course, I would like people to find me interesting. I don’t like the...