von KosjenkaM | 18.Mai. 2014 | Coaching
“I wasted my youth and my health fighting for imperial ambitions of greedy psychopaths, all the time believing I was protecting my beloved country.” (quote from an ex soldier) War trauma and working with war veterans is not one of my specialties....
von KosjenkaM | 16.Juni. 2015 | Coaching, Familie und Kinder
While more than 90% of people’s emotional problems seem to originate in childhood (or are at least enhanced by early family), from time to time it’s an interesting experience to work with people who come from healthy, caring and quite mature families. (Some people who...
von KosjenkaM | 21.Aug. 2015 | Integrität, Coaching
Many times, resolving childish emotions, internal conflicts, and toxic beliefs can make difficult decisions much easier. You might recognize, for example, that your partner is not your child, and it’s not your responsibility to make them happy. Or you might resolve...
von KosjenkaM | 13.Okt.. 2015 | Coaching, Persönliches Wachstum
Selbst wenn wir uns darüber im Klaren sind, dass unsere starken Emotionen möglicherweise Erinnerungen aus der Kindheit wecken, fällt es uns oft schwer, uns nach innen zu wenden, um diese Emotionen zu lösen. Der Drang, die Menschen um uns herum zu beschuldigen und zu versuchen, sie zu ändern oder zu kontrollieren, kann übermächtig sein....
von KosjenkaM | 12.Dez.. 2015 | Emotionales Wohlbefinden, Coaching
A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...
von KosjenkaM | 28.Jan.. 2016 | Emotionales Wohlbefinden, Coaching, Empfohlene Artikel
A quote from a client I was working with recently: “I don’t value myself, so if a girl falls in love with me, I automatically respect her less.” Let that sink in for a moment. Practically a whole novel is contained in this one sentence (as well as...