Points with comments 1. My country is hopeless. I wish to emigrate!YES: +2, NO: 0, MAYBE/SOMETIMES: +1Explanation: “Yes” indicates focusing on the negative, generalizing, black and white thinking, playing the victim – especially if you...
The need to control Some of the tasks of responsible parents are to teach, direct, support and, in some situations, control their children. But if a person gets stuck in this role and applies this attitude to adults around them, they will create stress and conflicts...
Unsere Gehirne leben in der Vergangenheit Viele Menschen werden mit zunehmendem Alter immer mürrischer. Vielleicht stellen Sie fest, dass Sie urteilender und kritischer sind als früher? Vielleicht haben Sie das Gefühl, dass die Menschen netter und höflicher waren, als Sie jünger waren, dass die Sonne schien...
How many times did you make such a decision: starting tomorrow, I will quit smoking, biting my nails, overeating, drinking coffee… or: I will start exercising, watch less television, be more organized… Typically, such decisions appear easy to...
Emotional “hypersensitivity” is a relative category, just like various types of sensory sensitivities. Can somebody tell you that you are “overly sensitive” to chili, for example? People are differently sensitive to sounds, smells,...
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