Online coaching
Emotional maturity in everyday life
Do you sometimes sabotage your goals or your relationships? Do strong emotions overwhelm you from time to time, generating confusion or regret? Do you repeat behaviors you know are not wise? Or perhaps you simply feel that something is missing, causing your life to lack a sense of direction or purpose.
This book can help you recognize and resolve emotions and relationships that hold you back. It guides you to make friends with yourself – and with various parts of yourself that you may dislike. It can help you create a personality worth admiring and a life worth living. Consider it as a gift to people you care about!
It teaches you skills to recognize and deal with complex emotions in everyday situations. It helps you recognize and change chronic emotional patterns and self-sabotage. Some readers have described it as an “operating manual that should come with life” which they keep referring to, especially in times of stress and confusion.
