?????? كوسجينكا م | 4.?????. 2024 | التواصل, احترام الذات
photo credit: Camila Quintero Franco Question: My ex told me I was boring. It hurts, of course. I?m not sure what to think or do about it. I?m not even sure if I really want to change. But, of course, I would like people to find me interesting. I don?t like the...
?????? كوسجينكا م | 4.?????. 2024 | الرفاهية العاطفية, النزاهة, احترام الذات
Question: Where is the middle ground between ?stop caring about what others think? & ?stop being so selfish?? photo by Leio McLaren Answer: Both caring about what other people think and selfishness are parts of our biological makeup, as well as our upbringing....
?????? كوسجينكا م | 4.?????. 2024 | الرفاهية العاطفية, احترام الذات
Question: I?m lonely and feel unattractive. I have difficulties connecting with people. How can I stop feeling that no one will ever love me? Answer: Did you feel loved as a child? Our expectations of the world are based on our experiences with our...
?????? كوسجينكا م | 29.??????. 2024 | الحب والألفة, احترام الذات
Question: I recently went through an unexpected breakup, and I?m finding it very hard to move on. I can?t stop thinking about my ex, and it feels like nothing makes sense without them. I know I need to heal, but I don?t even know where to start. How to...
?????? كوسجينكا م | 22.??????. 2024 | مقالات جديدة, الرفاهية العاطفية, النمو الشخصي, احترام الذات
كثير من الناس ليسوا أصحاء وناضجين عاطفيًا. ومن المنطقي أن العديد من العلاقات، إن لم يكن معظمها، تفشل (على الرغم من أنه لا يزال هناك عدد غير قليل من العلاقات السليمة والسعيدة). قد يستغرق الأمر وقتًا طويلًا لتعلم مهارات الشراكة وإيجاد
?????? كوسجينكا م | 24.??????. 2024 | إساءة المعاملة, التواصل, مقالات جديدة, احترام الذات
My core topic is emotional maturity, so it’s expected that I’d always advise polite and de-escalating communication?and so I do. However, that kind of communication only works with fundamentally well-meaning people, which is not everybody. Some people love...