How to Relax and Reduce Stress

Long-term stress can have several main causes: Being overburdened with obligations and tasks; Toxic habits; Habitual way of thinking and emotional functioning; Difficult external situation. When a person is under stress for a long time, tension becomes an automatic...

Jealousy

Jealousy and possessiveness Jealousy is usually the most childish emotion of all. While experiences of fear, anger, sadness, shame and similar can be appropriate to external reality (although in most cases it’s a mixture of realistic and childish, exaggerated...
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