由 KosjenkaM | 4.8 月. 2024 | 交流, 自尊心
photo credit: Camila Quintero Franco Question: My ex told me I was boring. It hurts, of course. I’m not sure what to think or do about it. I’m not even sure if I really want to change. But, of course, I would like people to find me interesting. I don’t like the...
由 KosjenkaM | 4.8 月. 2024 | 情绪健康, 诚信, 自尊心
Question: Where is the middle ground between “stop caring about what others think” & “stop being so selfish”? photo by Leio McLaren Answer: Both caring about what other people think and selfishness are parts of our biological makeup, as well as our upbringing....
由 KosjenkaM | 4.8 月. 2024 | 情绪健康, 自尊心
Question: I’m lonely and feel unattractive. I have difficulties connecting with people. How can I stop feeling that no one will ever love me? Answer: Did you feel loved as a child? Our expectations of the world are based on our experiences with our...
由 KosjenkaM | 29.9 月. 2024 | 爱与亲密关系, 自尊心
Question: I recently went through an unexpected breakup, and I’m finding it very hard to move on. I can’t stop thinking about my ex, and it feels like nothing makes sense without them. I know I need to heal, but I don’t even know where to start. How to...
由 KosjenkaM | 22.10 月. 2024 | 新文章, 情绪健康, 个人成长, 自尊心
许多人的情感并不健康和成熟。因此，即使不是大多数人，也有许多人的恋爱关系是失败的（尽管周围仍有不少健康、幸福的恋爱关系）。学习建立伙伴关系的技巧和找到合适的伴侣可能需要很长时间。
由 KosjenkaM | 24.11 月. 2024 | 滥用, 交流, 新文章, 自尊心
My core topic is emotional maturity, so it’s expected that I’d always advise polite and de-escalating communication—and so I do. However, that kind of communication only works with fundamentally well-meaning people, which is not everybody. Some people love...
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