自尊与爱情关系

  有时人们会问我,一个人应该在潜在伴侣身上寻求哪些品质。我认为这个问题应该得到更详细的回答,所以我在这里给出一个长长的答案。我会把自尊放在第一位,因为自尊会影响所有的人。

什么是自尊?

What is self-esteem, really? So often, it’s presented in unhealthy and immature ways. Based on that, it’s easy to equate self-esteem with arrogance, rudeness, and self-centeredness. Let’s explore what it means when it’s truly healthy. What I...

自尊与暴力

  In the beginning, I will quote a text of an author I won’t name (because I’m about to criticize them a bit): “People who love themselves, don’t try to hurt others” says Oprah Winfrey, the talk-show queen. She must have never heard...

自尊与内疚

Have you done mistakes in your past you still regret and cannot forgive yourself? Did you harm other people or your own chances? Do you feel chronic low-level guilt without a good reason? Do you sometimes feel you don’t deserve to be happy? Many people sabotage...
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