由 KosjenkaM | 4.10 月. 2023 | 情绪健康, 新文章
Photo by Vika Strawberrika on Unsplash Most of us are conditioned in more ways than one to feel less satisfaction than we could. Evolution has largely shaped us to focus on looking for and noticing danger, even when we’re doing well. Not only that, but as soon...
由 KosjenkaM | 16.10 月. 2023 | 新文章, 交流, 家庭和儿童
作者：克里斯蒂安-鲁克克里斯蒂安-鲁克菲利普-拉梅特（Philippe Ramette） 想象一下，在一个车间里，班组长只表扬一贯工作出色的操作员，却忽视了那些努力不懈的操作员的努力和进步。这种忽视真正认可的做法会...
由 KosjenkaM | 22.11 月. 2023 | 交流, 情绪健康, 新文章
Introduction The Internet and modern technologies are often blamed for the modern “epidemic of loneliness”. Although they certainly contribute, the trend of separation and loneliness existed even before them, wherever people had the material conditions for...
由 KosjenkaM | 24.11 月. 2023 | 教练, 情绪健康, 新文章
Do you often have problems with making decisions? If you try making up your mind based on conscious information and temporary emotions, your decision making might be limited and confusing (even if we ignore the impact of childhood emotions – which we shouldn’t)....
由 KosjenkaM | 1.2 月. 2024 | 情绪健康, 新文章
Quick disclaimer: I’m neither a psychiatrist nor a neurologist, but I am a psychologist and the more I read about borderline personality disorder (BPD) the more I feel the need to write my thoughts down in some coherent order. Don’t take them as...
由 KosjenkaM | 4.8 月. 2024 | 爱与亲密关系, 新文章
问题在约会和恋爱关系中，有哪些 "绿旗"？我怎样才能知道我的新恋情是否健康？答：您可能需要阅读《关系中的红旗》一文，并确保一切都反其道而行之。玩笑归玩笑，重要的是...
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