? KosjenkaM | 4.10 ?. 2023 | 情绪健康, 新文章
Photo by Vika Strawberrika on Unsplash Most of us are conditioned in more ways than one to feel less satisfaction than we could. Evolution has largely shaped us to focus on looking for and noticing danger, even when we’re doing well. Not only that, but as soon...
? KosjenkaM | 16.10 ?. 2023 | 新文章, 交流, 家庭和儿童
Author: Christian Rook Art: Philippe Ramette Imagine a shopfloor where the teamleader only praises the operators who consistently deliver good work while overlooking the effort and improvement of those who are struggling. This neglect of genuine recognition can...
? KosjenkaM | 22.11 ?. 2023 | 交流, 情绪健康, 新文章
Introduction The Internet and modern technologies are often blamed for the modern “epidemic of loneliness”. Although they certainly contribute, the trend of separation and loneliness existed even before them, wherever people had the material conditions for...
? KosjenkaM | 24.11 ?. 2023 | 教练, 情绪健康, 新文章
Do you often have problems with making decisions? If you try making up your mind based on conscious information and temporary emotions, your decision making might be limited and confusing (even if we ignore the impact of childhood emotions ? which we shouldn’t)....
? KosjenkaM | 1.2 ?. 2024 | 情绪健康, 新文章
Quick disclaimer: I’m neither a psychiatrist nor a neurologist, but I am a psychologist and the more I read about borderline personality disorder (BPD) the more I feel the need to write my thoughts down in some coherent order. Don’t take them as...
? KosjenkaM | 4.8 ?. 2024 | 爱与亲密关系, 新文章
Question: What are some green flags in dating and relationships? How can I know if my new relationship will be healthy? Answer: You might want to read the article Red Flags in Relationships and make sure everything is the other way around. Jokes aside, the essential...