新文章 - 整合系统教练

关系中沟通的 10 条关键规则

由 KosjenkaM | 22.4 月. 2020 | 爱与亲密关系, 交流, 新文章

photo by: Roman Craft Every relationship has its problems and it is not realistic to think we will always have an understanding, agreement and great communication with a partner. A relatively common problem is when one person expects that they shouldn’t have to...

觉得自己不够好：如何认识并从根本上治愈它

由 KosjenkaM | 7.8 月. 2020 | 情绪健康, 新文章

照片：Warren Wong 自卑感的迹象觉得自己不够好是最基本的感觉之一，也是迄今为止大多数人从小就有的最常见的感觉。很多人都没有意识到自己内心有这种感觉，因为这种感觉可能会表现为...

成绩单目标行走

由 KosjenkaM | 5.3 月. 2021 | 新文章, 教练

This is a demonstration of the “GoalWalk” method from the 2nd module of Integrative Systemic Coaching. GoalWalk is an approach which uses a client’s imagination to activate subconscious resources and recognize unconscious emotional obstacles to achieving a goal. This...

文字实录与怪物交朋友

由 KosjenkaM | 6.3 月. 2021 | 新文章, 教练

导言：这是整合系统教练第三模块中象征、隐喻工作的演示。怪兽在象征性图像中很常见，重要的是我们不要拒绝或摧毁它们，而是要整合它们。在整合过程中，隐喻...

文字稿：澄清

由 KosjenkaM | 19.7 月. 2023 | 新文章, 教练

本文摘自整合系统教练培训模块 1 的记录。澄清是我们方法的第一步，相对简单，适合初学者，但仍然相当有效。安娜：在上一个练习中，我感到了一些阻力....。

家庭如何推动企业发展

由 KosjenkaM | 18.9 月. 2023 | 新文章, 个人成长

… even when you are not aware of it Some time back, I was working with a small business owner who employed 7-8 people. On the outside, she had everything she needed to succeed: she was driven, innovative, genuinely cared about her customers, and offered services...