政治正确的精华与糟粕
The good In its essence, the intention of political correctness is compassion and thoughtfulness. Both are very much needed in the world. Waving it off with excuses such as “suck it up” or “my grandfather succeeded in spite of adversity, so you should too”, is at best...
你的潜意识相信什么是爱?
If you ask yourself what did you learn from your parents about love – from each of them separately, as well as from their relationship – you could come to interesting insights. But our conscious answers are just the top of the iceberg, while most of our...
如何克服犯错恐惧
错误是最好的学习方法 很多家长都会给孩子灌输害怕犯错的思想。然而,犯错不仅是正常的,而且是必要的。错误不仅是必要的,甚至是可取的。为什么是可取的?因为错误是最好、最快的学习方式。当人们害怕自己的情绪时
觉察到自己的情绪并与之建立联系,会给我们带来许多好处:内心的平静、对自己的支持和友谊、丰富的内心生活、自尊、抗压能力、创造力、对自己和他人的理解、平静和成熟......