由 KosjenkaM | 10.8 月. 2019 | 新文章, 自尊心
Have you done mistakes in your past you still regret and cannot forgive yourself? Did you harm other people or your own chances? Do you feel chronic low-level guilt without a good reason? Do you sometimes feel you don’t deserve to be happy? Many people sabotage...
由 KosjenkaM | 15.8 月. 2019 | 新文章, 社会
The good In its essence, the intention of political correctness is compassion and thoughtfulness. Both are very much needed in the world. Waving it off with excuses such as “suck it up” or “my grandfather succeeded in spite of adversity, so you should too”, is at best...
由 KosjenkaM | 11.10 月. 2019 | 爱与亲密关系, 新文章
If you ask yourself what did you learn from your parents about love – from each of them separately, as well as from their relationship – you could come to interesting insights. But our conscious answers are just the top of the iceberg, while most of our...
由 KosjenkaM | 16.10 月. 2019 | 情绪健康, 新文章
错误是最好的学习方法 很多家长都会给孩子灌输害怕犯错的思想。然而，犯错不仅是正常的，而且是必要的。错误不仅是必要的，甚至是可取的。为什么是可取的？因为错误是最好、最快的学习方式。
由 KosjenkaM | 17.10 月. 2019 | 情绪健康, 新文章
觉察到自己的情绪并与之建立联系，会给我们带来许多好处：内心的平静、对自己的支持和友谊、丰富的内心生活、自尊、抗压能力、创造力、对自己和他人的理解、平静和成熟......
由 KosjenkaM | 22.10 月. 2019 | 新文章, 交流, 自尊心
归属的本能 人类有一种本能的需求，那就是被他人接受并感觉与他人相连。我们完全没有能力独自生存，部落合作是我们作为一个物种生存的必要条件。在人类的大部分...
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