新文章 - 整合系统教练

爱情能持续 3 年？

由 KosjenkaM | 9.3 月. 2010 | 爱与亲密关系, 新文章

How relationships fail I’ve once read an article in a paper magazine which half-jokingly stated that “every love relationship lasts 3 years”. The idea was that intimacy, passion and infatuation in an average relationship last about 3 years, after...

谁的情况更糟？男人还是女人？

由 KosjenkaM | 16.1 月. 2016 | 新文章, 诚信, 社会

This is, admittedly, a rather clickbaity title. But the article won’t disappoint. If nothing else, it’s easy to be aware of our own problems and not notice things other people face, and learning about them might help everybody be kinder to each other. For...

如何保持内心的温暖

由 KosjenkaM | 18.2 月. 2017 | 情绪健康, 灵感, 新文章

人与人之间的温情是很脆弱的。即使是表现或要求情感温暖的孩子，也常常遭到拒绝、忽视甚至嘲笑。学校、大学和企业往往是一个残酷的环境，在这里，争权夺利的人往往是最吵闹的，也有...

你是一只会飞的猴子吗？

由 KosjenkaM | 20.3 月. 2018 | 新文章, 滥用, 诚信

What is “a flying monkey”? The expression “flying monkey” originates from the book “The Wizard of Oz”, in which a group of winged monkeys serves an evil witch and executes her destructive commands. In real life, it describes...

与施虐者和受虐者合作

由 KosjenkaM | 3.4 月. 2018 | 新文章, 滥用, 教练

If for whatever reason you are interested to learn about the topic of abuse, I strongly recommend the book “Why Does He Do That?” by Lundy Bancroft. This book is especially useful for dismantling some common myths about what causes abuse and violence...

如何挺身而出

由 KosjenkaM | 24.7 月. 2018 | 新文章, 滥用, 交流

Protecting one’s own personal boundaries and finding balance with other people, whether family or strangers, and often in subtle ways, are everyday parts of a human life. Testing and pushing on others’ boundaries is normal in a relationship of a child to a...