? KosjenkaM | 17.12 ?. 2005 | 情绪健康, Inspiration, Recommended Articles
Every method of personal development that requires clients’ cooperation and emotional involvement, assumes that the clients will have adequate awareness of their emotions for the work to be successful. It’s unusual to find books or workshops that include a...
? KosjenkaM | 22.1 ?. 2006 | 情绪健康, Inspiration, Recommended Articles
At the root of much immature behavior is an urge to avoid unpleasant feelings. Practicing observing our feelings is the foundation of self-improvement – as well as being one of the most natural, simple and actually pleasant exercises of self-awareness....
? KosjenkaM | 11.4 ?. 2006 | 个人成长, Inspiration
Lack of patience Some people just lack confidence that they can change. They feel that their problems are either too difficult or too deep, or they are disappointed with the approaches they already tried. Even more often, they are inclined to lose motivation if a...
? KosjenkaM | 6.6 ?. 2006 | Inspiration, 自尊心
What is self-esteem, really? So often, it’s presented in unhealthy and immature ways. Based on that, it’s easy to equate self-esteem with arrogance, rudeness, and self-centeredness. Let’s explore what it means when it’s truly healthy. What I...
? KosjenkaM | 15.11 ?. 2006 | 诚信, Inspiration, Most Popular
Children and mirroring Human beings are capable of wonderful, deep, sophisticated emotions, inspiring and passionate love and joy. However, it is often difficult to stay in touch with these emotions for extended periods of time. Small children experience reflections...
? KosjenkaM | 12.1 ?. 2017 | 个人成长, Inspiration
This will be an elephant-sized post, but bear with me – I hope to give you plenty of useful ideas to keep your New Year resolutions by the end of it. At the start of every year, millions if not billions of people make lists of things they want to change so that...
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