自尊与暴力

It’s a common mistake to associate self-esteem and violence. Even psychologists sometimes do it, let alone laymen. I’ll quote an author I won’t name (because I’m about to criticize them a bit): “People who love themselves, don’t try...

害怕孤独

有时,我感到惊讶的是,有多少人说,对独处的恐惧让他们停留在不愉快、不健康甚至暴力的关系中。就我个人而言,我喜欢独处,即使我更喜欢建立在信任基础上的良好关系。对独处的恐惧实际上...

疾病心理学

The psychology of disease is still often overlooked in medicine, with most focus going to physical symptoms. But that’s slowly changing—more professionals are starting to recognize how much our thoughts, emotions, and stress levels affect both illness and recovery,...

情感成熟度测试

Most people like tests! This emotional maturity  test could give you some interesting insights. Answer each statement with YES, NO or MAYBE / SOMETIMES. Answer spontaneously, without analysing too much. Write down or remember your answers and check your points in the...

情感成熟度测试(第 2 部分)

  Points with comments   1. My country is hopeless. I wish to emigrate!YES: +2, NO: 0, MAYBE/SOMETIMES: +1Explanation: “Yes” indicates focusing on the negative, generalizing, black and white thinking, playing the victim – especially if you...
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