教练 - 综合系统教练

为退伍士兵和退伍军人提供治疗

由 KosjenkaM | 18.5 月. 2014 | 教练

“I wasted my youth and my health fighting for imperial ambitions of greedy psychopaths, all the time believing I was protecting my beloved country.” (quote from an ex soldier) War trauma and working with war veterans is not one of my specialties....

为来自健康家庭的客户提供治疗

由 KosjenkaM | 16.6 月. 2015 | 教练, 家庭和儿童

While more than 90% of people’s emotional problems seem to originate in childhood (or are at least enhanced by early family), from time to time it’s an interesting experience to work with people who come from healthy, caring and quite mature families. (Some people who...

艰难的决定

由 KosjenkaM | 21.8 月. 2015 | 诚信, 教练

Many times, resolving childish emotions, internal conflicts, and toxic beliefs can make difficult decisions much easier. You might recognize, for example, that your partner is not your child, and it’s not your responsibility to make them happy. Or you might resolve...

内部问题和外部解决方案

由 KosjenkaM | 13.10 月. 2015 | 教练, 个人成长

即使我们清楚地意识到自己的强烈情绪可能是童年记忆的唤醒，我们仍然会发现很难将注意力集中到内心去化解这些情绪。责怪周围的人并试图改变或控制他们的冲动可能会压倒....。

饮食、压力和焦虑

由 KosjenkaM | 12.12 月. 2015 | 情绪健康, 教练

A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...

情感逻辑

由 KosjenkaM | 28.1 月. 2016 | 情绪健康, 教练, 推荐文章

A quote from a client I was working with recently: “I don’t value myself, so if a girl falls in love with me, I automatically respect her less.” Let that sink in for a moment. Practically a whole novel is contained in this one sentence (as well as...