“I wasted my youth and my health fighting for imperial ambitions of greedy psychopaths, all the time believing I was protecting my beloved country.” (quote from an ex soldier) War trauma and working with war veterans is not one of my specialties. However,...
While more than 90% of people’s emotional problems seem to originate in childhood (or are at least enhanced by early family), from time to time it’s an interesting experience to work with people who come from healthy families. (Some people who claim so might be in...
Many times, resolving childish emotions, internal conflicts, and toxic beliefs can make difficult decisions much easier. You might recognize, for example, that your partner is not your child, and it’s not your responsibility to make them happy. Or you might resolve...
Even if we are fully aware that most of our overly intense emotions originate in childhood, it can still be very difficult to turn inward in order to resolve them. Instead, we often instinctively search for external solutions. The urge to blame other people and try to...
A danger in any therapy practice is if a therapist only focuses on one aspect of the problem – usually the one (s)he is specialized in. While most emotional issues have at least some psychological components that can be addressed through therapy, it’s important to...
We tend to expect ourselves and others to behave in a sensible, rational manner. Yet under stress, most people behave irrationally. When our emotions are not triggered, it’s easy to see reason. But when something activates our childhood memories, a different set of...
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