由 KosjenkaM | 20.1 月. 2013 | 情绪健康, 诚信
Points with comments 1. My country is hopeless. I wish to emigrate!YES: +2, NO: 0, MAYBE/SOMETIMES: +1Explanation: “Yes” indicates focusing on the negative, generalizing, black and white thinking, playing the victim – especially if you...
由 KosjenkaM | 20.1 月. 2013 | 交流, 家庭和儿童
控制的需要 负责任的父母的一些任务是教导、引导、支持子女，在某些情况下还需要控制子女。但是，如果一个人停留在这种角色上，并把这种态度应用到身边的成年人身上，就会造成压力和...
由 KosjenkaM | 9.8 月. 2013 | 诚信, 个人成长
我们的大脑活在过去 许多人随着年龄的增长，脾气变得越来越暴躁。也许你注意到自己比以前更爱评判和挑剔？也许你觉得年轻的时候人们更友好、更有礼貌，阳光普照...
由 KosjenkaM | 4.9 月. 2013 | 情绪健康, 个人成长
How many times did you make such a decision: starting tomorrow, I will quit smoking, biting my nails, overeating, drinking coffee… or: I will start exercising, watch less television, be more organized… Typically, such decisions appear easy to...
由 KosjenkaM | 5.3 月. 2014 | 情绪健康, 诚信
Emotional “hypersensitivity” is a relative category, just like various types of sensory sensitivities. Can somebody tell you that you are “overly sensitive” to chili, for example? People are differently sensitive to sounds, smells,...
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