? KosjenkaM | 4.9 ?. 2019 | 情绪健康, 滥用, 诚信
为什么有时宽恕会如此困难？许多新纪元和自助书籍都说，要想获得内心的平静，我们必须原谅伤害过我们的人。关于如何真正做到这一点，常见的说法是：只要决定原谅！或者他们可能会指导你...
? KosjenkaM | 8.9 ?. 2019 | 滥用
photo by: Daniele Levis Pelusi What is “normal”? When I was in my first year at uni, we had a discussion about what is actually a behavioral disorder. Long story short, the professor’s conclusion was that a behavioral disorder is defined not...
? KosjenkaM | 11.10 ?. 2019 | 爱与亲密关系, 新文章
If you ask yourself what did you learn from your parents about love – from each of them separately, as well as from their relationship – you could come to interesting insights. But our conscious answers are just the top of the iceberg, while most of our...
? KosjenkaM | 16.10 ?. 2019 | 情绪健康, 新文章
错误是最好的学习方法 很多家长都会给孩子灌输害怕犯错的思想。然而，犯错不仅是正常的，而且是必要的。错误不仅是必要的，甚至是可取的。为什么是可取的？因为错误是最好、最快的学习方式。
? KosjenkaM | 17.10 ?. 2019 | 情绪健康, 新文章
觉察到自己的情绪并与之建立联系，会给我们带来许多好处：内心的平静、对自己的支持和友谊、丰富的内心生活、自尊、抗压能力、创造力、对自己和他人的理解、平静和成熟......
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