photo credit: Camila Quintero Franco Question: My ex told me I was boring. It hurts, of course. I’m not sure what to think or do about it. I’m not even sure if I really want to change. But, of course, I would like people to find me interesting. I don’t like the...
Question: Where is the middle ground between “stop caring about what others think” and “stop being so selfish”? photo by Leio McLaren Answer: Both caring about what other people think and selfishness are parts of our biological makeup, as well as our upbringing. Some...
Question: I’m lonely and feel unattractive. I have difficulties connecting with people. How can I stop feeling that no one will ever love me? Answer: Did you feel loved as a child? Our expectations of the world are based on our experiences with our...
Question: I recently went through an unexpected breakup, and I’m finding it very hard to move on. I can’t stop thinking about my ex, and it feels like nothing makes sense without them. I know I need to heal, but I don’t even know where to start. How to...
Багато людей не є емоційно здоровими та зрілими. Цілком зрозуміло, що багато, якщо не більшість, стосунків зазнають краху (хоча навколо все ще існує чимало здорових і щасливих стосунків). Може знадобитися багато часу, щоб навчитися навичкам партнерства і знайти...
My core topic is emotional maturity, so it’s expected that I’d always advise polite and de-escalating communication—and so I do. However, that kind of communication only works with fundamentally well-meaning people, which is not everybody. Some people love...
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