by KosjenkaM | 4.Oct. 2023 | Emotional wellbeing, New Articles
Photo by Vika Strawberrika on Unsplash Most of us are conditioned in more ways than one to feel less satisfaction than we could. Evolution has largely shaped us to focus on looking for and noticing danger, even when we’re doing well. Not only that, but as soon...
by KosjenkaM | 16.Oct. 2023 | New Articles, Communication, Family and children
Author: Christian Rook Art: Philippe Ramette Imagine a shopfloor where the teamleader only praises the operators who consistently deliver good work while overlooking the effort and improvement of those who are struggling. This neglect of genuine recognition can...
by KosjenkaM | 22.Nov. 2023 | Communication, Emotional wellbeing, New Articles
Introduction The Internet and modern technologies are often blamed for the modern “epidemic of loneliness”. Although they certainly contribute, the trend of separation and loneliness existed even before them, wherever people had the material conditions for...
by KosjenkaM | 24.Nov. 2023 | Coaching, Emotional wellbeing, New Articles
Do you often have problems with making decisions? If you try making up your mind based on conscious information and temporary emotions, your decision making might be limited and confusing (even if we ignore the impact of childhood emotions – which we shouldn’t)....
by KosjenkaM | 1.Feb. 2024 | Emotional wellbeing, New Articles
Quick disclaimer: I’m neither a psychiatrist nor a neurologist, but I am a psychologist and the more I read about borderline personality disorder (BPD) the more I feel the need to write my thoughts down in some coherent order. Don’t take them as...
by KosjenkaM | 4.Aug. 2024 | Love & Intimacy, New Articles
Question: What are some green flags in dating and relationships? How can I know if my new relationship will be healthy? Answer: You might want to read the article Red Flags in Relationships and make sure everything is the other way around. Jokes aside, the essential...