by KosjenkaM | 16.Oct. 2019 | Emotional wellbeing, New Articles
Mistakes are the best way to learn Many parents instill a fear of making mistakes in their children. Yet, mistakes are not only normal but necessary. Not only are they necessary, they can even be desirable. Why desirable? Because they are the best and the fastest way...
by KosjenkaM | 17.Oct. 2019 | Emotional wellbeing, New Articles
Awareness of and connection with our emotions can bring us many wonderful benefits: inner peace, support and friendship with ourselves, wealth of inner life, self-esteem, resistance to stress, creativity, understanding of ourselves and others, calm and adult...
by KosjenkaM | 21.Jan. 2020 | Emotional wellbeing, Coaching
Generally about the concept of age regression After all these years of writing about and working with emotions from childhood, it may finally be time to clarify some more the term I use in virtually every other article. 🙂 Generally, the term “age...
by KosjenkaM | 7.Aug. 2020 | Emotional wellbeing, New Articles
Signs of an inferiority complex Feeling not good enough is one of the most fundamental, by far the most common feelings most people carry from their childhood. Many people are not aware they carry it within, because this feeling can manifest itself very subtly and is...
by KosjenkaM | 1.Feb. 2021 | Emotional wellbeing, Coaching
This article contains some excerpts from the workbook “Turn Your Fear Into Courage”. Fear is one of the first and the most common experiences of a baby. Our emotional patterns are stronger, more influential and more difficult to resolve if...
by KosjenkaM | 4.Oct. 2023 | Emotional wellbeing, New Articles
Photo by Vika Strawberrika on Unsplash Most of us are conditioned in more ways than one to feel less satisfaction than we could. Evolution has largely shaped us to focus on looking for and noticing danger, even when we’re doing well. Not only that, but as soon...
