utworzone przez KosjenkaM | 17.gru. 2005 | Dobre samopoczucie emocjonalne, Inspiracja, Polecane artykuły
Every method of personal development that requires clients’ cooperation and emotional involvement, assumes that the clients will have adequate awareness of their emotions for the work to be successful. It’s unusual to find books or workshops that include a...
utworzone przez KosjenkaM | 22.sty. 2006 | Dobre samopoczucie emocjonalne, Inspiracja, Polecane artykuły
At the root of much immature behavior is an urge to avoid unpleasant feelings. Practicing observing our feelings is the foundation of self-improvement – as well as being one of the most natural, simple and actually pleasant exercises of self-awareness....
utworzone przez KosjenkaM | 2.lut. 2006 | Dobre samopoczucie emocjonalne, Rozwój osobisty, Polecane artykuły
Not many people ever think of the term ’emotional maturity,’ and yet it’s just as important as intellectual or physical maturity. I once read that many people stop emotionally maturing at the end of adolescence, while other authors claim emotional...
utworzone przez KosjenkaM | 17.maj. 2006 | Dobre samopoczucie emocjonalne, Rodzina i dzieci
Although most people understand, or at least feel intuitively what is appropriate and what isn’t in family relationships, in most families there are still quite a lot of unhealthy patterns and a huge load of imposed guilt. Those patterns hinder many people from...
utworzone przez KosjenkaM | 24.maj. 2008 | Dobre samopoczucie emocjonalne
Długotrwały stres może mieć kilka głównych przyczyn: Przeciążenie obowiązkami i zadaniami; Toksyczne nawyki; Nawykowy sposób myślenia i funkcjonowania emocjonalnego; Trudna sytuacja zewnętrzna. Kiedy osoba jest pod wpływem stresu przez długi czas, napięcie staje się automatycznym...
utworzone przez KosjenkaM | 2.wrz. 2008 | Miłość i intymność, Dobre samopoczucie emocjonalne
Jealousy and possessiveness Jealousy is usually the most childish emotion of all. While experiences of fear, anger, sadness, shame and similar can be appropriate to external reality (although in most cases it’s a mixture of realistic and childish, exaggerated...